Sonya is deeply dedicated to self-liberation through the body, grounded spirituality, and embodied wisdom. For over a decade, she has been on a profound path of self-investigation, learning to communicate with the body on an intuitive, energetic level. Her journey has not only transformed her own life but has equipped her to guide others in understanding and interpreting the body’s language. Sonya possesses an innate ability to tune into the messages held in the body and teaches others how to do the same, transforming physical sensations into sources of profound wisdom and insight.

With nearly a decade of hands-on experience working with countless individuals, Sonya has cultivated a deep understanding of how bodies hold the stories of our lives—often unconsciously. She can tap into the felt sense of these stories and bring them to conscious awareness, helping others uncover and liberate themselves from old patterns and narratives. Her work with somatic experiencing and fascial-focused bodywork allows clients to explore and experience their body’s innate wisdom in a safe, nurturing environment.

Sonya’s path is also deeply rooted in spirituality and devotion. Her daily meditation practice, which she has maintained for over 10 years—without missing a single day for more than 2 years—anchors her work. This practice fuels her embodied approach to healing and provides a powerful example of discipline, presence, and the integration of mind, body, and spirit.

Sonya’s calling is to help others connect deeply to themselves, their hearts, and their purpose. She is passionate about creating a community of support and connection, where people can explore their inner world, heal old wounds, and feel empowered to step into their fullest potential. Her work is designed to help sensitive individuals cultivate self-sourced safety, allowing them to find peace and strength within their own bodies, and experience life with more pleasure, joy, and authenticity.